Articles of Empowerment empowerment articles Where is your journeytaking you today? Search Search 6 Normal Thoughts & Feelings After Surviving a School Shooting 6 Ways to Help Survivors of School Shootings Now 7 Tips to Get You Through the COVID-19 Pandemic Anger Management Being Bullied Building Resiliency Challenging Negative Self-Talk Common Thinking Errors Cyberbullying Date Rape Drugs Effective Communication Exploring Alternative Medicines & Treatments for Better Health Express Yourself: Healthy Ways To Express Your Emotions Finding Your Way to Positive Self-Image Helping a Friend in a Sexually Abusive Relationship Homelessness How Talking to Someone Can Help How To Break up With Someone or Get Through a Breakup How to Find Peace Through Mindfulness How To Get Through the Anniversary of Your School Shooting How to Manage Being Shy How to Relax Your Mind & Body How To Survive the Holidays as an LGBTQIA+ Youth How To Use Skills To Logically Solve a Problem I Want to Be Happy: How to Get There Introducing the 7 Dimensions of Wellness Joining a Gang Living with Gratitude, Forgiveness, and Happiness Managing Your Expectations Measuring the 7 Dimensions of Wellness Peer Pressure Putting Goals Into Action Putting Pressure on Ourselves Resolving an Argument Risk-Taking Self-Esteem Self-Talk and Its Role in Managing Our Mental Health Staying Safe The 7 Dimensions of Wellness: How To Improve Physical Wellness The Importance of Better Coping Strategies Visiting a Mental Health Professional for the First Time What Is the Difference Between Immigrants, Refugees, and Asylees? What to Know When Calling a Helpline Articles of Empowerment empowerment articles Where is your journeytaking you today? Search Search 6 Normal Thoughts & Feelings After Surviving a School Shooting 6 Ways to Help Survivors of School Shootings Now 7 Tips to Get You Through the COVID-19 Pandemic Anger Management Being Bullied Building Resiliency Challenging Negative Self-Talk Common Thinking Errors Cyberbullying Date Rape Drugs Effective Communication Exploring Alternative Medicines & Treatments for Better Health Express Yourself: Healthy Ways To Express Your Emotions Finding Your Way to Positive Self-Image Helping a Friend in a Sexually Abusive Relationship Homelessness How Talking to Someone Can Help How To Break up With Someone or Get Through a Breakup How to Find Peace Through Mindfulness How To Get Through the Anniversary of Your School Shooting How to Manage Being Shy How to Relax Your Mind & Body How To Survive the Holidays as an LGBTQIA+ Youth How To Use Skills To Logically Solve a Problem I Want to Be Happy: How to Get There Introducing the 7 Dimensions of Wellness Joining a Gang Living with Gratitude, Forgiveness, and Happiness Managing Your Expectations Measuring the 7 Dimensions of Wellness Peer Pressure Putting Goals Into Action Putting Pressure on Ourselves Resolving an Argument Risk-Taking Self-Esteem Self-Talk and Its Role in Managing Our Mental Health Staying Safe The 7 Dimensions of Wellness: How To Improve Physical Wellness The Importance of Better Coping Strategies Visiting a Mental Health Professional for the First Time What Is the Difference Between Immigrants, Refugees, and Asylees? What to Know When Calling a Helpline